Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings

https://youtu.be/EKy19WzkPxE What often blocks people from feeling capable in life and from having greater success with finances, health or relationships is how they handle unpleasant feelings. Psychologist Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience.

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