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    • Welcome
    • Services
      • Online Counseling
      • Individual Counseling
        • Anxiety
        • Depression
        • Anger
        • Grief & Loss
        • Self-Esteem
        • Dating
        • Young Adults
        • Helping Professionals
        • Highly Sensitive Persons (HSP), Empaths, & Creatives
        • Counseling for Men
        • Overcoming Difficult Family Patterns
        • Intensive Individual Counseling
      • Couples Counseling
        • Premarital Counseling
          • Premarital Counseling Packages
        • Counseling for Infidelity
        • Couples in Addiction Recovery
        • Discernment/ Pre-Divorce Counseling
        • Intensive Couples Counseling
      • Parenting Support
      • Divorce & Co-parenting Support
      • Teen Counseling
      • Family Counseling
      • EMDR Therapy
      • Somatic Experiencing
      • Sand Tray Therapy
      • Trauma Therapy
        • EMDR Therapy
        • Somatic Experiencing
      • Workshops/Classes/Groups
        • Before “I Do” Preparing For Marriage Group
        • Hold Me Tight® Workshop For Couples
        • Presence In The Now Group
        • Strengthening Your Inner Champion With Self Compassion
        • Get It Girls Group
        • Modern Moms
        • Parenting Skills for Confident & Connected Families
      • Presentations
    • Make An Appointment
      • Fees
      • Relationships Matter Therapy- Austin Waiting List
    • Events
    • About
      • Our Clinicians
        • Carlene Lehmann
      • Our Mission
      • Welcome to Our Space
      • Employment
    • Resources
      • COVID-19 Resources
      • Blog
      • Recommended Reading List
      • Guided Meditations
      • Videos
        • Mindful Moments
        • Relationship Quickies
        • Parenting Teens: 7 Secrets of Success
        • Working With Your Inner Critic
      • Self-Compassion Challenge
    • Contact
      • Privacy Policy
    • COVID-19
    Relationships Matter Therapy

    Counseling for Individuals, Couples, & Families to Help You Thrive

    Working With Your Inner Critic

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    4. Working With Your Inner Critic

    Video Series To Understanding Your Inner Critic, Develop Self Compassion, and Strengthen Your Inner Champion

    Working With Your Inner Critic

    1) Understanding Our Inner Critic

    2) Developing A Growth Mindset

    3) Expressing Gratitude

    4) Finding The Right Level Of Generosity

    5) Being Mindful

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