Being Your Authentic Self:
Reconnecting With Your Whole Being
- Do have a hard time making time for your own needs?
- Would you like to feel more freedom and aliveness?
- Would you like to take time to connect with yourself and focus on your well-being?
- Are you feeling burnout and just done with the pandemic?
Do you feel broken or that something is wrong with you?
If so, this program can help you. It is designed to help you connect with yourself, and be your true self. I believe you have great wisdom within you. Many of us learned from a young age to set aside our own needs in order to connect with our loved ones from young ages. We were taught we were broken or something was wrong with us. We twisted and contorted ourselves to fit in and be loved. I want to help you listen into your own knowing to help guide you on this life journey. You can turn confusion into clarity and that critical voice into one that is more compassionate.
This 4 month virtual coaching program runs from January to June. We will focus on slowing down to help regulate your nervous system and listen into your deep knowing, so you can gain more awareness of your needs. We will meet beginning Jan. 24 until June 6, 2022
Included will be-
Short Daily Emails Sent To Your Inbox to help give you a structure to check in with yourself and listen into your own knowing
Weekly Group Call– 1 hr. to 1 hr. 15 mins. long on Wednesdays- 9am PST, 10am MST, 11am CST, 12pm EST
Monthly Individual Call w/ Carlene
Two Retreat Days- A spacious time to rest, renew, and refocus (2.5 hours long) Saturdays- Feb.12 and May 14- 8am PST, 9am MST, 10am CST, 11am EST
**Weekly Calls and Retreat Days will be recorded so you can watch it when it’s convenient for you.**
Hi! I am Carlene Lehmann.
I am a Licensed Marriage and Family Therapist in the state of Texas. While this will be a coaching group, I bring over 15 years of experience supporting individuals and couples from teens to adults. I have helped hundreds of people work through their struggles and transform them into more connection with themselves creating more clarity, confidence, and connection with others. I, too, have had my own personal struggles from a young age that I have worked through. I am still working through things as I believe this life journey is really never complete. We are all learning and growing! My personal experience and knowledge helps me support others in working through their challenges. I am very approachable, honest, and compassionate. I am full of life and I will tell it like it is. I want to help you overcome your fears to live the life you have dreamed of.
Take the first step towards a more enriching life. You are worth it!
Begins January 24, 2022!
Pricing- $400/ month
**Early Bird Discount of $25/month- $375/ month if you sign up by Jan. 10**
Pay full price- $1400 **Save $200 off!**