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    • Welcome
    • Services
      • Online Counseling
      • Individual Counseling
        • Anxiety
        • Depression
        • Anger
        • Grief & Loss
        • Self-Esteem
        • Dating
        • Young Adults
        • Helping Professionals
        • Highly Sensitive Persons (HSP), Empaths, & Creatives
        • Counseling for Men
        • Overcoming Difficult Family Patterns
        • Intensive Individual Counseling
      • Couples Counseling
        • Premarital Counseling
          • Premarital Counseling Packages
        • Counseling for Infidelity
        • Couples in Addiction Recovery
        • Discernment/ Pre-Divorce Counseling
        • Intensive Couples Counseling
      • Parenting Support
      • Divorce & Co-parenting Support
      • Teen Counseling
      • Family Counseling
      • EMDR Therapy
      • Somatic Experiencing
      • Sand Tray Therapy
      • Trauma Therapy
        • EMDR Therapy
        • Somatic Experiencing
      • Coaching Programs
        • Embracing Ourselves
        • Being Your Authentic Self
      • Workshops/Classes/Groups
        • Couples Communication Skills I & II Groups
          • Collaborative Couple Communication Skills
          • Thriving Together in the Skills Zone
        • Before “I Do” Preparing For Marriage Group
        • Hold Me Tight® Workshop For Couples
        • Strengthening Your Inner Champion With Self Compassion
        • Get It Girls Group
        • Modern Moms
        • Parenting Skills for Confident & Connected Families
      • Presentations
    • Make An Appointment
      • Fees
      • Good Faith Estimate and Dispute Process Disclaimer
      • Relationships Matter Therapy- Austin Waiting List
    • Events
    • About
      • Our Clinicians
        • Carlene Lehmann
      • Our Mission
      • Welcome to Our Space
      • Employment
    • Resources
      • COVID-19 Resources
      • Blog
      • Recommended Reading List
      • Guided Meditations
      • Videos
        • Mindful Moments
        • Relationship Quickies
        • Parenting Teens: 7 Secrets of Success
        • Working With Your Inner Critic
      • Self-Compassion Challenge
    • Contact
      • Privacy Policy
    • COVID-19
    Relationships Matter Therapy- Texas

    Counseling for Individuals, Couples, & Families to Help You Thrive

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    3. Trauma and the Incredible Hulk

    Trauma and the Incredible Hulk

    This is one way we can react when our trauma is triggered. This would be the fight response in the fight, flight, or freeze responses. 

    I hope this helps you have a great understanding about what happens in either yourself, a loved one, or other person in your life.

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